Welcome to Solas Beatha.
You are not asked to be perfect. You are invited to be present. This is a soul-rooted system designed to help you slow down, reconnect, and realign with what truly matters. This journal is your companion through that journey, a gentle guide, a sacred mirror, and a place to breathe.
🌀 The Spiral Pattern
This process repeats throughout the year, inviting you to become like a soul interior designer remodeling your own life from the inside out.
1. Observe Honestly
2. Remove What’s in Your Way or No Longer Serves You
3. Learn About / Visualize What Serves You Better
4. Add What Serves You Better
You can follow this order, or rearrange it. Healing is not linear. Wherever you are is perfect because where you are is the only place you can begin.